First Zen meditation experience at Bairinzan Shōshin-in
Harmonize your mind and body. Experience Zen meditation for the first time in an authentic Zen hall at a venerable temple with a history of over 450 years.
Why not experience your first Zen meditation at the historic and prestigious Soto Zen temple, Bairinzan Shoshin-in, which has been in operation since 1570 (Genki 1)? Escape the hustle and bustle of everyday life and practice Zen meditation in an authentic Zen hall, receiving careful guidance from the head priest. While the basic practice involves sitting cross-legged on tatami mats, cushions and chairs are also available, making it suitable for those with mobility issues or beginners. Enjoy a time to harmonize your mind and body, experiencing the benefits of high mindfulness and deep relaxation.
Venue
Bairinzan Shoshin-in Temple
(7090 Hotaka Ariake, Azumino City, Nagano Prefecture 399-8301)
Distance from the hotel
18 minutes by car from the hotel.
Event period
Year-round
Open every day
Event time
① 11:00~
② 14:30~
(Estimated time: approximately 40 minutes)
Fee
1,300 yen per person
Number of participants
Minimum number of participants: 2 people
Maximum capacity: 10 people
Age range
Anyone is welcome to participate.
What to bring
Nothing in particular.
予約
Reservations Here from
*You will be redirected to the Azumino City Tourism Association website from here.
■ Planning and provision
Azumino City Tourism Association